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One Fit City – Tammy’s Week # 12 Update
Hey everyone, My goal was to try and put the link up earlier, and I did it this time around. One more week until my “90 days” is done, but….doesn’t stop me from going! I hope everyone is doing well!...
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One Fit City – Tammy’s 90 Day Update
Hello everyone, Well, my “90 days” is technically done, but not done yet. I have started my May challenge, and added an ab challenge to it. So…still going strong! I will probably mention this in my...
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One Fit City – Tammy’s Weekly Update – Still Going Strong :)
Hey Everyone, I know my 90 day challenge is done, but I figured since I’m still getting people following along and watching my video blogs, I’ll keep them up. That and I’m still pushing my May. This...
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One Fit City – Tammy’s Weekly Update
Hello everyone, Well, another week has gone by. I’m amazed at how fast time is flying by. I was completely shocked by the results on the scale last week. I know this post is a little late, but I’m...
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One Fit City – Tammy’s Weekly Update
Hey Everyone, Well another week has gone by. It is amazing how fast it flies by. I thought with my update video from Sunday I would add a little bit of a blog. With the video blogging it has been a...
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One Fit City – The CTV Winnipeg Morning Show edition.
Finally! Are you here because you saw us on CTV morning? If you are, fantastic then it worked and you are a step closer to getting fit, healthy, and as lean as you have ever dreamed. I’m also one step...
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One Fit City – Tammy’s Weekly Update
I’m extremely excited about posting this blog. I did it last Sunday, and have exciting news in it from Sunday. I won’t spoil it by telling you what it is, but I’m so proud. Hope everyone is healthy and...
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One Fit City – Tammy’s Update
Hey everyone, Well another week has gone by, and time is going even faster now that I’m in the heart of my volunteering. I know I do the videos on the weekend so they are a bit off on the “posting”...
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Journey To Me Comes With The Ups….And The Downs
I am doing a blog blog this week as I wanted to open up a little about something. I have had such an amazing year, with many ups but also with some downs. I try to be completely open and honest about...
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Change Begins In The Mind – Patti
Today has been one of those “revelation” days. Actually the past few days have been quite enlightening. For the first time EVER in my life, I found myself looking forward to my next workout session and...
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Downs are Needed
Hey Everyone, I have been extremely busy with volunteering the last week, but did managed to do a video blog on the weekend. I am doing a lot better than last week. Getting over the dump, throwing...
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Tammy’s Weekly Update
It is summer, yay!! I hope everyone is enjoying the beautiful weather!! I have had a busy June with my volunteering, but it is starting to wind down. I still volunteer but not as crazy. Now I get to...
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Tammy’s Update – S**t Happens, So Just Keep Going!!!
Hello Everyone. I realized this morning I never posted my video blog last week. So, I will put both up together, last weekend, and the one I just did today for this past week. So last week I went to...
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Tammy’s Weekly Update – I guess it’s 2 Weekly Updates
Hey everyone, Sorry I forgot to post last weekend’s video. I will do them both together. So far things are going great. Just keeping busy (who isn’t in summer!). Loving it though!! I do find I’m a...
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Tammy’s Weekly Update
Hey everyone, The weeks are flying by, amazing how fast it goes. I am extremely excited for the upcoming few months…..I guess the next full year. I appreciate you following along, and continuing to...
View ArticleOne Fit City – The challenge – Workout to get results
Recently Snap Fitness River Heights, Charleswood, and Regent brought me on board to launch some brand new programs. It’s been a while since I hung out in a gym, or was around people “looking for...
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Tammy’s Weekly Update
Hey Everyone, I hope you are all doing well! It has been a great week, lots of exciting things happening. Can’t wait to blog about it on the weekend and fill you in!!! For now though here is the video...
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Tammy’s Weekly Update – Exciting Things to Share This Week!!! :)
Hey everyone, Hope you are all doing well!! The sun (and weather) is back…..hopefully! I have exciting things to share this week, I mentioned them in the video. I’m still excited that I get to keep...
View ArticleOne Fit City – That’s us in the Free Press
I’m hoping that if you are reading this you found your way here thanks to the spotlight on Tammy in the Free Press. The goal of this website is to inspire and support, and we are RELAUNCHING IN...
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Tammy – Old You Vs New You
I wrote this blog yesterday, but wanted to wait until Jordan read it before I posted it. I am feeling a lot better today, and the majority of that is because I did write it…..so Thank You! Tammy One...
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